Supporting Your Journey into Motherhood
Perinatal psychology support offers experienced emotional care for women navigating the significant transitions of fertility, pregnancy, postpartum, and early motherhood. At She Thrives, we provide an evidence-based, trauma-informed space to help you manage the psychological challenges of this unique life stage with clinically experienced and compassionate understanding.
Experienced Support for Every Stage
Navigating the emotional complexities of conception, IVF, and the uncertainty of fertility challenges with evidence-based psychological care.
Fertility Journey
Support for anxiety, physical changes, and preparation for birth, fostering a secure bond and emotional resilience during the transition.
Pregnancy Wellness
Compassionate intervention for postnatal depression, anxiety, birth trauma, and the significant adjustment to life with a newborn.
Postpartum Care
Guidance through the toddler years and beyond, addressing identity shifts, boundary setting, and maintaining your own mental wellbeing.
Early Motherhood
Common reasons why women seek support in the perinatal period
- Fertility challenges and the emotional stress of treatment
- Anxiety during pregnancy and fear surrounding childbirth
- Healing from birth trauma or difficult delivery experiences
- Managing postnatal depression and anxiety symptoms
- Addressing intrusive thoughts and feeling overwhelmed
- Coping with feelings of disconnection from your baby
- Navigating grief and loss, including miscarriage or stillbirth
- Adjusting to identity changes and the shift into motherhood
- Managing relationship strain and communication hurdles
- Balancing work, family life, and essential self-care
Common Reasons Women Seek Support in the Perinatal Period
At She Thrives Psychology, we believe that every woman's journey is unique, and it is perfectly normal to seek professional support to help navigate the many emotional layers of this life stage.
• Fertility challenges and the emotional stress of treatment• Anxiety during pregnancy and fear surrounding childbirth• Healing from birth trauma or difficult delivery experiences• Managing postnatal depression and anxiety symptoms• Addressing intrusive thoughts and feeling overwhelmed• Coping with feelings of disconnection from your baby• Navigating grief and loss, including miscarriage or stillbirth• Adjusting to identity changes and the shift into motherhood• Managing relationship strain and communication hurdles• Balancing work, family life, and essential self-care
Common Questions & Rebates
How frequent are the sessions?
The frequency of sessions is tailored to your individual needs. Often, we meet weekly or fortnightly during the initial stages of support to build momentum, though this can be adjusted as you feel more confident and resilient.
Can I claim a Medicare rebate?
Yes, if you have a Mental Health Care Plan from your GP, you are eligible for a Medicare rebate for up to 10 sessions per calendar year. We can process these claims directly on your behalf to make the experience as seamless as possible.
How do I know if the therapist is a good fit?
A strong therapeutic relationship is essential for healing. Our first session is a collaborative exploration where you can gauge our approach. We prioritise creating a warm, non-judgmental space where you feel truly heard and understood.
What is perinatal psychology?
Perinatal psychology focus on the emotional wellbeing of parents from preconception, through pregnancy, and the first year following childbirth. It addresses the significant psychological shifts and challenges that can arise during this transformative life stage.